None of these apps should be used as a replacement for therapy or other mental health care, but are to be used in conjunction with. Please let us know if there are any apps and games you find helpful. Meditation and mindfulness Calm iOS and Android calm.com Guided meditation and sounds. Introductory pack is free,…
Author: Ned Barnett
Ned Barnett is a cartoonist based in Cambridge, MA. He makes autobiographical comics about mental health, medicine, music, and relationships; and historical comics often with a medical or military bent. You can find his work at bethbarnett.co.
Crisis Line Information
Crisis lines: LGBTQ+ Trans Lifeline Crisis Hotline by and for the transgender community. translifeline.org/ US: (877) 565-8860 CANADA: (877) 330-6366 The Trevor Project thetrevorproject.org a) Trevor Lifeline 866-488-7386 Available 24/7 Free b) TrevorText Text the word “Trevor” to 1-202-304-1200 Available Monday through Friday between 3 – 10 p.m. EST Standard messaging rates apply c) TrevorChat…