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Tag: mental health

Podcasts for Mental Health and Wellness

Posted on November 6, 2019January 31, 2023 by Sarah Wylde

Another supportive platform available to help with mental health and wellness is podcasts. Unfortunately, talking about mental health is still considered taboo, but luckily there are still people creating a space to discuss these topics and help end the stigma. It is comforting and reassuring hearing them talk openly about various mental illnesses and their…

Apps for Mental Health and Wellness

Posted on October 2, 2019January 31, 2023 by Sarah Wylde

Apps are available for pretty much everything these days, including helping you look after your mental health. They are a great starting point for obtaining help and information, and they are also a lifeline for those struggling to afford therapy or who simply are not ready to speak to someone. Luckily, there are plenty of…

The Benefits of a Good Therapist

Posted on November 26, 2018December 10, 2018 by Philip Uebbing

Hello, and welcome back to “Tales from Outside Comics!” The idea behind this series of posts is that I’m someone just like you, a wide-eyed hopeful looking to break into the industry, and I’ll be talking about the things I’ve learned so far. I’ve read so many stories from pros looking back on how they…

Kriota Willberg’s “Get A Grip” Series on The Beat

Posted on July 19, 2018April 14, 2021 by Stephanie Cooke

Kriota Willberg is a cartoonist that has been working in the comics industry for quite some time. Kriota uses her knowledge and experience from working as a massage therapist and health science educator to help people learn more about their bodies and how to take care of them. She uses her platform and experience to…

Apps for Mindfulness and Mental Health

Posted on June 12, 2018April 12, 2021 by Ned Barnett

None of these apps should be used as a replacement for therapy or other mental health care, but are to be used in conjunction with. Please let us know if there are any apps and games you find helpful. Meditation and mindfulness Calm iOS and Android calm.com Guided meditation and sounds. Introductory pack is free,…

Crisis Line Information

Posted on June 12, 2018April 12, 2021 by Ned Barnett

Crisis lines: LGBTQ+ Trans Lifeline Crisis Hotline by and for the transgender community. translifeline.org/ US: (877) 565-8860 CANADA: (877) 330-6366 The Trevor Project thetrevorproject.org a) Trevor Lifeline 866-488-7386 Available 24/7 Free b) TrevorText Text the word “Trevor” to 1-202-304-1200 Available Monday through Friday between 3 – 10 p.m. EST Standard messaging rates apply c) TrevorChat…

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